We are the sum of us in us, we are body, mind, emotion and spirit connected. Being better, wiser, happier, healthier and wealthier are our intention and life purpose. Te add value to oneself, to enhance and improve humanity, to being unique and our own best. Self talk our body to be healthy and beautiful, our mind to be positive and intelligent, to our hearts that is loving and kind, and that our spirit is invincible and immortal...Together we grow!
Thursday 10 April 2014
Among the cabbage family vegetables, broccoli sprouts have the highest levels of the anti-cancer phytochemicals called glucosinolates. It's amazing to think that 1 pound of broccoli sprouts equals 40 pounds of fresh broccoli!
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