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Showing posts with label healthy cooking. Show all posts
Showing posts with label healthy cooking. Show all posts
Thursday, 10 April 2014
原料:冬瓜300克,西红柿300克,口菇200克,排骨200克,平菇200克,胡萝卜1根,鱼头一个,剁椒100克,锡纸2张,西兰花100克,虾100克。
原料:冬瓜300克,西红柿300克,口菇200克,排骨200克,平菇200克,胡萝卜1根,鱼头一个,剁椒100克,锡纸2张,西兰花100克,虾100克。
原料:冬瓜300克,西红柿300克,口菇200克,排骨200克,平菇200克,胡萝卜1根,鱼头一个,剁椒100克,锡纸2张,西兰花100克,虾100克。


1.放冬瓜

2.放番茄

3.放口菇

4.放排骨

5.放平菇

6.放胡萝卜

7.放鱼头

8.放剁椒



9.锡纸包起来

10.中小火,30分钟即可

等等,直接吃也太乏味了吧

你也可以亲手制作
无水火锅在很多大城市已经很盛行,作为消费者可以尝试到新鲜口味和健康营养的火锅,作为想做生意的人,这是一个商机,你想做那个呢?
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