We are the sum of us in us, we are body, mind, emotion and spirit connected. Being better, wiser, happier, healthier and wealthier are our intention and life purpose. Te add value to oneself, to enhance and improve humanity, to being unique and our own best. Self talk our body to be healthy and beautiful, our mind to be positive and intelligent, to our hearts that is loving and kind, and that our spirit is invincible and immortal...Together we grow!
Saturday 29 March 2014
"When we fast, we cast off the physical energy and residue that prevent us from having a clean, clear spirit. We replace the physical nourishment with spiritual sustenance." - Deanna Minich, Chakra Foods for Optimum Health
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