MEDITATE ON LIGHT Meditation on light is one of the most ancient meditations. In all the ages, in all the countries, in all the religions, it has been emphasized for a particular reason, because the moment you meditate on light, something inside you that has remained a bud starts opening its petals. The very meditation on light creates a space for its opening. So let that be your meditation. Whenever you have time close your eyes; visualize light. Whenever you see light be in tune with it. Just don′t go on ignoring it. Be worshipful towards it. It may be a sunrise, it may be just a candle in the room, but be prayerful towards it and you will gain much. Great is the benediction if one continues feeling in tune with light. Osho, The Orange Book