Saturday 29 March 2014

"When we fast, we cast off the physical energy and residue that prevent us from having a clean, clear spirit. We replace the physical nourishment with spiritual sustenance." - Deanna Minich, Chakra Foods for Optimum Health

You must know.... this...

Be excited to eat the rainbow colors of food.... It activates your whole being......... feeding all....

Quantum physics tells us that every life form carries a vibration, an energetic signature. Whether we eat broccoli or donuts, take fish oil supplements or eat candy, we ingest the food's vibration and either add to or subtract from our overall physical and spiritual health. - Deanna Minich

Be activated...

Being playful to tease our inner child.....

Always always always fall in love with all these fruits.. yummy..... cheers...

Pay attention to what and how we eat....

Be passionate to eat them....

They can do more damage that you might ever thought of.....

Be the spectrum of all possibilities.....

Yes, we do understand.....

Your everyday meal is a reflection of your daily life....

Plants.... serve them...

Be there.....

Know this..

Do it now... since we all know it all....

Are you doing the right thing? and wanting the right things?

We are where we put our energy,....

Dieting is deprivation... choose to eat for enlightenment....

Are you eating for body, mind, heart and spirit? There are all in one and one in all.......

Get to know food....

Top 5 spices highest in antioxidants...

Grow by eating... a bite at a time... to whatsoever growth you wanted or desired....

Unravel your inner rainbow...

Be crazy with berries... any type ...

You have to peel, eat to go into the deeper core of your being..... so digest it...for use...

Change requires a leap of faith....

Food Vs Spirit...

Be unfolding to the greatest potential....

We have all these greatness and vastness spiraling breathing to flow into all of us.... through it.. allowing it to ripple through our body and spirit...

Spirit.... can be explained and known into at least 3 types...

Perfectly true of which we must be surging forward and achieving it....

Nourish your total self.... make it whole...

Feed your many layers......

Nourish your whole self with the rainbow of foods.....

Single food doesn't work.....

The universe is contained in a single bite of food.....

Root vegetables anchor me to the sacred earth....

You have to grow from the inside our.... None can teach you, none can make you spiritual... There is no other teacher but your own soul.....

Protein grounds me into the present moment.....

Eat these greens...

Go red,..

We must fully represent what we eat and digest.,....

Are you eating them?

Your genes are not your destiny....

Food is that connection that survives us all......

Most illness is just from the stress of not living in harmony..

Our bodies reflect the dance between subtle and physical energies....

Eat the energy you want to become.....