Man should realize that there
should be no excessive indulgence
in any desire, whether it be food or other necessities.
This is the lesson we have to learn from
our ancients, who practiced self-restraint
in every aspect of life.
In the ancient days,
you did not have the kind of education
that is imparted today.
They did not secure
high degrees; but they led a life of purity and integrity.
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