Blood Type 0
When it comes to nutrition, people with this blood type should eat meat, but avoid milk and gluten. Teas recommended for this blood group are based on ginger, ginseng and green tea. Mint tea is the best choice.
Blood Type A
Very emotional and analytical, people with this blood type are under constant threat of stress caused by increased levels of the hormone cortisol. Coffee does not hurt them, and it is recommended that you consume more fruits and vegetables, meditate and practice yoga.
When it comes to tea, people with this blood type are best suited with jasmine tea and a mix of it with green tea, as well as a mix of marigold and thyme. Chamomile is another tea that suits them.
Blood Type B
People with blood group B, have a slow metabolism and are prone to autoimmune diseases, obesity, lethargy, chronic fatigue and insomnia. However, these people have a very resistant digestive system, but a poor defense against bacteria, especially E. coli bacteria.
It is advisable to drink green tea, red roibisa, as well as a mix of teas called roibosa, sage and lemon balm. Also, hibiscus and pomegranate tea are excellent for this blood type.
Blood Type AB
People with this blood type have a strong intuition, are prone to stress, but have decreased libido. For them the ideal choice is a mix of green tea and mint. For men with this blood type it is especially recommended to consume a blend of mint tea, roibosa and nettle. Another excellent choice is cranberry tea.
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