Everyone today is seeking comfort and pleasure; that is the be-all and the end-all. If you tell a man that he can eat whatever he likes in whatever quantity he wants, he is delighted. But, if you add that he might develop, as a consequence, some illness, he will treat you as an enemy. No regime or control is popular. But strength is derived only from controls, from restraint, from regulation. Man becomes tough and capable of endurance only if he welcomes hardships. Struggle and you get strength to succeed.
We are the sum of us in us, we are body, mind, emotion and spirit connected. Being better, wiser, happier, healthier and wealthier are our intention and life purpose. Te add value to oneself, to enhance and improve humanity, to being unique and our own best. Self talk our body to be healthy and beautiful, our mind to be positive and intelligent, to our hearts that is loving and kind, and that our spirit is invincible and immortal...Together we grow!
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