Super food pyramid.. This chart actually lists the electromagnetic energy in foods, depicting which foods give us the most healing (alkaline) energy and which (acidic) foods actually take away our energy. While the terminology may be offensi ve to some, the chart makes it pretty clear which foods will heal our bodies the fastest- image by living superfoods. A way to ramp up the healing process and detoxify faster is to adopt a 100% raw vegan diet. In this diet, no food is cooked at all. Soup may be warmed some, but in general, everything is eaten fresh and uncooked.