Thursday, 25 June 2015

The Many Health Benefits of Juicing .. Taken from 'Super Juice Me was proudly brought to you by FMTV, the Netflix® for Nutrition 'and Health.

The Many Health Benefits of Juicing

The movie shows an extreme example of juicing, but it can be incorporated into your life to any degree you choose—as an occasional cleanse or as the start of every morning. There are several reasons to consider incorporating vegetable juicing into your health plan:
Juicing helps you absorb all the nutrients from your vegetables. This is important because most people have impaired digestion as a result of making less-than-optimal food choices over many years, which limits your body's ability to absorb all of the nutrients in whole, raw vegetables. Juicing helps "pre-digest" them, so that you won't lose any of this valuable nutrition.
Juicing makes it easier to consume a large quantity of vegetables. Virtually every health authority recommends that you get six to eight servings of vegetables and fruits per day, but very few actually get that. Juicing virtually guarantees you'll reach your daily target.
You can add a wider variety of vegetables to your diet. Many people eat the same vegetables every day, which violates the principle of regular food rotation and increases your chance of developing an allergy to certain foods. Juicing expands the number of different phytochemicals you receive, as each vegetable offers unique benefits. Juicing also allows you to consume vegetables that you may not normally enjoy eating whole.
Boosts your immune system. Raw juice supercharges your immune system with concentrated phytochemicals and biophotonic light energy, which can revitalize your body. The nutrients in fresh juice also feed your body's good bacteria and help suppress potentially pathogenic ones.
Increases your energy. When your blood is flooded with nutrients and your body's pH is optimized, you'll feel energized. Since juice is absorbed and utilized by your body very rapidly, juicers report feeling an almost instantaneous "kick" of energy.
Supports your brain. In the Kame Project,1 people who consumed juice more than three times per week were 76 percent less likely to develop Alzheimer's disease than those who consumed juice less than once a week.
Provides structured water. Vegetable juice is one of the purest sources of water and actually qualifies as water. Vegetable water is structured water (living water), which is different from regular water—H3O2 rather than H2O. Water from vegetables is the best quality water you can drink!   

Monday, 8 June 2015

..."Take a closer look at life, for every-thing we see around us started as a thought!

..."Take a closer look at life, for every-thing we see around us started as a thought! Your car, your house, your job, your community, your country, your friends, your name, your computer, your phone, your relationships, they ALL started as a thought. 

When a new thought arises within us, IT is either expanded upon and comes into fruition, or IT decays away just like a fading dream slipping through our fingers. We are either watching life pass us by, or we are actively taking part in the co-creation of our life, for IT is all about what we pull out from within us. 

As those who pull out nothing, they decay away faster than the midnight hour, while those who pull out the new, continuously walk the path of expanding their paradigm worldview! We work through this present moment to bring in new visions of inspiration, for life only becomes fantasy if we sit and 'think' about IT for far too often, as we need to reach out and co-create in this great lesson learning event we call living. As IT is said in ancient text, 'In the beginning was the word, then the word became flesh!

' IT really can not get anymore clearer than that, as that 'word' was clearly a thought of conscious decision. We need to get out there and expand on our own imagination, to help bring in more new light and energy into this living realm. We all want change and great things in our lives, yet most of us just seek to settle and find a groove, there is enough dust to settle in this world, what we need are more fearless warrior spirits to get out there to shake things up in this realm...so the time has come to REACH for the stars, for the stars will not come down to You!" ~Alistar Valadez/DMT...

The beauty of 'to love and to be loved' is to just allow PURE LOVE FLOW IN AND BE WITHIN US now and then...

The beauty of' to love and to be loved'
 is to just allow PURE LOVE.....
 FLOW IN AND BE WITHIN US now and then..

The beauty of 'to love and to be loved'
is to just relax ourselves in PURE LOVE...
AND OUT FLOW PURE LOVE now and then...

The beauty of 'to love and to be loved'
is to just becoming YOUR TRUE SELF..
because WE WERE THEN created with LOVE...

Studies Find Body Pain Correlates With Spiritual & Emotional Pain -



 click on below... read more...
 http://www.spiritscienceandmetaphysics.com/studies-find-body-pain-correlates-with-spiritual-emotional-pain/
By Simple Organic Life| Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.
- See more at: http://www.spiritscienceandmetaphysics.com/studies-find-body-pain-correlates-with-spiritual-emotional-pain/#sthash.2AHcSMlB.dpuf

By Simple Organic Life| Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.
- See more at: http://www.spiritscienceandmetaphysics.com/studies-find-body-pain-correlates-with-spiritual-emotional-pain/#sthash.2AHcSMlB.dpuf
By Simple Organic Life| Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.
- See more at: http://www.spiritscienceandmetaphysics.com/studies-find-body-pain-correlates-with-spiritual-emotional-pain/#sthash.2AHcSMlB.dpuf
By Simple Organic Life| Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.
- See more at: http://www.spiritscienceandmetaphysics.com/studies-find-body-pain-correlates-with-spiritual-emotional-pain/#sthash.2AHcSMlB.dpuf